This is the second time this week market has failed to give me more than a 0.50% runup after good entries. I don't ball for 7 or 8 handles profit. It is not worth your risks as a swing trader to do so, because you will have your risks like this Wednesday.
Reason is lack of volatility and failure of distribution leading signals to result in any new volatility. This has been a wasted week of trading. Profits gained by XOP/GDXJ have been almost entirely neutralized by one bad R2K trade and another scratch. I will probably back off of trading R2K for the near term, meaning I won't take the signals that I would normally take until I see some volatility return. Will stay sharp for other opportunities in energy or gold/miners if I see setups.