Folks,
I'm prone to a bit of lower back pain, primarily as a result of an old injury (stepped in a hole with a canoe on my shoulders), and a too-sedentary lifestyle and about 15 extra pounds. I'm working on it using some bastardized yoga, squats, "crunches" (opposite knee to opposite elbow, one leg at a time), and "hindu pushups". It's working for me, but now Holly has some discomfort.
Does anyone have some resources for women with back pain? I don't want to simply project something that works OK for a formerly very athletic man on a very differently built woman. And, if there's something better, I want to know about it.
Mark
ive had an energy ballancer for 5 years, not because of back pain but my dad used a red carpet for back pain extensively.My Webpage
my wife was suffering with back pain and pain radiation to right leg and i used my blue carpet on her. she had been suffering for a week. shes a non-alt-med believer but became a believer in the blue blanket after 5 minutes--95% relief--wacky, yes---works, yes
another technology that is probably scorned by mainstream ie-they (mostly) never looked elsewhere
ive talked to the physician that runs the site, very informative
the ribose and minerals were not used. results were great anyway.
my wife has since seen a chiropractor
Edited by snorkels4, 11 March 2006 - 11:12 AM.
