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Human Growth Hormone


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#1 stocks

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Posted 26 August 2006 - 08:39 PM

This 56 yro injects himself 6 times a week with human growth hormone. Pretty scary, huh?

I could wait for nature to decide when to take me. Osteoporosis for a while, an enlarged prostate,
some dementia, and if I'm unlucky, Alzheimer's, and then
the final goodbye. 100% organic and brought to you by the goodness of nature.

My anti-aging doc has been using hgh for 5 years and he is in his 80's and thin as a rail.
Hmmmmmmmmm

Doc Braverman has used it on hundreds of patients for years.
http://www.edgeeffec...th_hormones.htm
Hmmmmmmmmm

The media loves it. --> Tune if for tonight's show "100% all natural battles the Frankenstein hgh monster."

Or they could always exploit the maternal instinct. --> Tune in for tonight's show "Mama don't let your babies grow up to be hgh users"
Special interview with child advocate Evita Peron.
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#2 calmcookie

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Posted 27 August 2006 - 08:42 AM

There are several safe ways to boost your bodies own natural production of human growth hormone. (no injections, and little cost) And they make you feel great! C.C. :D :redbull:

Edited by calmcookie, 27 August 2006 - 08:43 AM.


#3 slatedrake

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Posted 27 August 2006 - 09:50 AM

There are several safe ways to boost your bodies own natural production of human growth hormone.

(no injections, and little cost)

And they make you feel great!

C.C. :D :redbull:



Would you mind listing a few? Or at least a few links for reference?

Just wondering if you're talking about the various amino stacks that people have been using over the last few years in GH cocktails before sleep...

Most of the studies I've read conclude that even the most effective stacks only raise natural levels another 10% or so above a baseline. Compare that to 4iu/day for a year or so with an average increase of 400%....and it's a tough argument for the non HGH course...
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#4 calmcookie

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Posted 27 August 2006 - 02:32 PM

I'd be happy to list a few. Of course, one of the best ways to naturally increase HGH levels is through moderate weight training (BUT, to do this well, one has to be properly nourished). It's understandable that you have your beliefs about nutrition, and I have mine ... which are too long to explain here (if interested, read my book ... it's on amazon .... will send you a PM if you wish). Don't want to advertise here. That said - Adequate (not too much) amounts of quality protein and the right balance of essential fats (good fats, like omega 3's (fish oil, not flax), almonds, avocados, olive oil, etc) are vitally important. Excess carbs will certainly decrease HGH production .... especially fast acting carbs (high glycemic index) like soft drinks or even fruit juices. Excess carbs eaten before bed will block HGH. I don't believe in excessive supplementation, as the human body is a finely balanced organism and too much of anything will disrupt homeostasis. Balance is the KEY. Nonetheless, a quality glutamine powder (a teaspoon or so) taken on an empty stomach, before bed, will also help with HGH production and boost REM sleep. I've noticed more and more doctors using this supplement in the hospital where I work. It's the Resource Glutasolve brand, which is pricey ... don't think medical quality is essential ... I use another brand which suits me fine. I also take a quality liquid fish oil, with adequate DHA and EPA (these really ARE important). Should keep it refrigerated. I think most fish oil capsules, however, are a waste of money. Of course, emotional stress releases cortisol and adrenaline which are antagonistic to HGH release. You may think I'm whacko here .... but if people are holding on to anger, resentment or fear ... from unresolved trauma, I recommend Guided Memory and Somatic Sensing techniques which were recently featured on a Dateline NBC segment, as well as on a PBS documentary. I've used these with patients for many years and they are effective. Health is so complex and made up of many many factors ... the small details make a BIG difference. I better stop or the more I write, the whackier you may think I am :) :P :) Best to you C.C. (unconventional RN)

Edited by calmcookie, 27 August 2006 - 02:38 PM.


#5 EntropyModel

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Posted 31 August 2006 - 01:43 PM

I like your advice CC, nothing wacko about it. Avoiding stress is probably the most important, along with quality sleep cycles. One thing that is not scientifically proven, but weight of evidence strongly suggests, is that as important as releasing growth hormone is finding a way to get cell receptors to respond to what Gh you have. Cells can 'choose' to ignore GH in which case there will be no response no matter how much GH is released. Its seems as usual, that the ageing process includes diminishing receptor response ( much like insulin response). Is there are way to improve receptor response and make more of any Gh you have? All the things CC listed could help. It is not proven, but some consensus in sports science circles is that doing very high intensity exercise helps restore receptor response. High intensity means getting your heart rate 80-90% of your maximum for your age - the kinds of exercise that achieve that are sprinting, sprint cycling or steep hill climbs, or weight training using High intensity methods. Mark.

Edited by entropy, 31 August 2006 - 01:45 PM.

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#6 calmcookie

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Posted 31 August 2006 - 03:33 PM

For anyone seriously interested in this HGH topic ... I'd suggest reading about "eicosanoid hormones." If you want light reading - look at Dr. Barry Sears book "Enter the Zone." I heard him lecture once at the University of Toronto. He was delightfully humble and sincere .... and everything he said fit well into the the model I already had regarding insulin and diabetes (from many years as a Diabetes Nurse). Sears work is convincing ... and applying his suggestions dramatically improve my health. For a simple explanation - read "Feed Your Need." :-) I'm also looking forward to reading "The China Study" just ordered it ... which is supposed to be a superb look at how food affects health ... extensive epidemiological research. As a wise man once told me "Everyone is a little bit right" .... accept what you wish and leave the rest. Personally find it fascinating to just keep learning. What else is there? Best, C.C. :)

Edited by calmcookie, 31 August 2006 - 03:36 PM.


#7 stocks

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Posted 04 September 2006 - 11:56 AM

I'm also looking forward to reading "The China Study" just ordered it ... which is supposed to be a superb look at how food affects health ... extensive epidemiological research.



See book review of "The China Study"

http://www.amazon.co...0475331?ie=UTF8
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UNTIL the status quo self-destructs from its own corruption, and the reformers are free to build on its ashes.
 

#8 S.I.M.O.N.

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Posted 20 September 2006 - 06:18 PM

test
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#9 calmcookie

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Posted 20 September 2006 - 08:52 PM

I'm also looking forward to reading "The China Study" just ordered it ... which is supposed to be a superb look at how food affects health ... extensive epidemiological research.



See book review of "The China Study"

http://www.amazon.co...0475331?ie=UTF8





Thanks for that review ... he sure is critical ... also sounds reasonable. If the China Study author is really an anti-meat zealot, then I won't be impressed either. Still don't have the book yet ... but, will decide once I have a look. Balance and moderation and a clear understanding of insulin (at least as far as I can see) are the reasons I like Barry Sears work.





Best, C.C.