Edited by calmcookie, 11 September 2005 - 07:56 PM.
Scientists discover how fish oil defends the brain
#11
Posted 11 September 2005 - 07:51 PM
#12
Posted 12 September 2005 - 12:09 AM
#13
Posted 06 January 2006 - 09:45 PM
But I would recommend liquid form, not capsules.
Cookie, why is liquid more preferred over capsules
and the one most people are aware of - Salmon
(farmed Salmon, however, contains little omega 3 fat ... and all wild
salmon is becoming over fished and pricey).
Is there a reason farmed salmon contains little omega 3's? Is there something in the farmed salmon diet that accounts for this?
Edited by gman, 06 January 2006 - 09:47 PM.
Black is white, up is down, and short is long.
And everything you thought was just so.
Important doesn't matter.
Weird Al Yankovic
#14
Posted 06 January 2006 - 10:36 PM
http://www.barleans.com/
note the award they received for quality and freshness.
This company has been around many years...I have been ordering from them or buying their product locally for about 15 years or so.
#15
Posted 07 January 2006 - 09:45 AM
gman - a lot of info about Omega 3/6 at this manufacturer of flax and borage products...I drink the Barleans' high lignan flax oil directly from the bottle using a tablespoon:
http://www.barleans.com/
note the award they received for quality and freshness.
This company has been around many years...I have been ordering from them or buying their product locally for about 15 years or so.
Would love to agree with you about the use of flax seeds and flax seed oil, as they are inexpensive and readily available. Unfortunately, have several reservations about the use of flax and its oil. Cannot go into all here ... but the main one has to do with the oil's affect on something called delta 6 desaturase. It slows down this enzymes production and results in a decrease in gamma linolenic acid (GLA). If the body is not making enough GLA, then there is no way to make good eicosanoids. These hormones control virtually every aspect of human health and research into this fascinating topic won a 1982 Nobel prize in physiology and medicine.
Hey, sorry, this is getting a bit over the top and probably of little interest. But, it's my passion and I've been looking at this stuff for over 20 years.
Will soon have a non-profit website up with some basic guidelines (for anyone interested).
Good health to all, C.C.
Edited by calmcookie, 07 January 2006 - 09:50 AM.
#16
Posted 07 January 2006 - 12:05 PM
.. .. ..
Mr Dev
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