"Benefits" of low fat diet BLOWN OUT OF WATER!!!
#11
Posted 09 February 2006 - 11:00 AM
Mark S Young
Wall Street Sentiment
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#12
Posted 13 February 2006 - 08:45 PM
humble1: how many fat tubs of pig grease i see walking around each day
Come on, Humble1, tell us how you really feel! I love this stuff (especially with this screen name). A real, gut-basic, no-holds-barred description there.
Great thread, great comments, and Mark, your post made me so #%@#&? hungry. On the "if we'd find time to work out" -- I agree wholeheartedly. I used to be a daily runner, and while I'm not saying exercise makes up for bad nutrition, it still "makes all the difference in the world." Back in the day, there was a place south of Canton, Ohio, called "Bear Creek Steakhouse." They had a six pound steak, and if you could eat it plus a baked potato and salad in 90 minutes or less, you got it free. The place burned down in the late 1980s but not before I set the speed record: 19 minutes.
And yeah, processed simply carbohydrates are wicked, especially in the quantities that many of us consume. I shudder to think....
Doug (If I shudder enough, does that count as a daily workout?)
#13
Posted 13 February 2006 - 11:30 PM
CC,
We take vitamin suppliments and psyllium husk with some regularity.
Hi Mark,
Your food choices sound good to me.
Did you intend the pun about "regularity"
#14
Posted 14 February 2006 - 11:07 AM
Mark S Young
Wall Street Sentiment
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#15
Posted 14 February 2006 - 12:01 PM
No, CC, but I should have!
Let's just put it behind us....
M
behind us? ...
Sure ... let's dump that subject. It's all water under the bridge.
Edited by calmcookie, 14 February 2006 - 12:01 PM.