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[Lee48]

In case there's any confusion about what diet I've been on the last 18 months.
You can call me a "Nutritarian" coined by Dr Fuhrman and his book "Eat to Live".

Dr. Fuhrman’s Nutritarian Pyramid is based on the foods that are the richest in micronutrients and have shown consistent benefits to health and longevity in scientific studies. The USDA pyramid treats these protective foods as “side dishes,” and allows the vast majority of calories to be obtained from nutrient poor foods.

My new food pyramid,
https://www.drfuhrma...oodpyramid.aspx